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Anxiety and Lyme Disease

Chill Pills: 10 Supplements That Can Help With Anxiety and Lyme Disease

Rebecca Risk
Feeling anxious? Chill out with these supplements! From GABA to L-theanine to Valerian root, we've got you covered. Just don't forget to talk to your healthcare provider first - they might want to know what's making you so chillaxed!

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Boost Your Mood and Banish the Blues with 5HTP

Boost Your Mood and Banish the Blues with 5HTP

Rebecca Risk
Feeling down in the dumps? Perk up with 5HTP! Our blog dives into the science behind this mood-boosting supplement, and how to support it with a healthy lifestyle. Plus, check out Ananta Nutritionals' Mood Boost supplement to take your happiness to the next level!

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Amino Acids: Legos for Grown-Ups

Building a Better Body with Amino Acids: Legos for Grown-Ups

Rebecca Risk
Amino acids are the Legos of the human body, and they're essential for muscle building, hormone synthesis, and neurotransmitter production. Amino acid supplements can provide various health benefits, like promoting muscle growth, boosting exercise performance, and improving mood. But don't go overboard, talk to your doctor first! Amino acids can also be found in food sources, from meat to plant-based options, so there's something for everyone. Just remember, you are what you eat, so make sure you're made of the good stuff!

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