B12

B12: The Vital Vitamin That Packs a Punch, with a Side of Humor!

Rebecca Risk
Embrace the power of B12, laugh your way to vitality, and fuel your life with this essential superhero vitamin.

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The Invasion of the Tiny Ticks: Lyme Disease as an Epidemic of Climate Change in Canada (with a Side of Humor)

The Invasion of the Tiny Ticks: Lyme Disease as an Epidemic of Climate Change in Canada (with a Side of Humor)

Rebecca Risk
Climate change has caused Lyme disease to become an epidemic in Canada as ticks thrive in warm, humid weather. With expanding human populations and increased mobility of pets, the disease has emerged in areas previously considered low-risk. Protecting ourselves from ticks and advocating for policies to reduce carbon footprints can help prevent its spread. But, with tick-repelling garlic necklaces and dryer sheets, we might as well be ready for the Canadian version of Willy Wonka's chocolate factory.

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lupus and Lyme disease

Lupus, Lyme Disease, and Laughs: A Guide to Managing Autoimmune Conditions

Rebecca Risk
Don't let lupus or Lyme disease get you down! Learn how to manage these autoimmune conditions with a healthy lifestyle, diet, and supplements (plus a healthy dose of humor). Get the facts on how these conditions are related and find out what supplements are available to help you feel your best. Laughter may be the best medicine, but omega-3 fish oil and curcumin can't hurt either.

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Celiac Disease Awareness- bread, pizza

Gluten-Free, Gummy Vitamins, and Good Times: Celebrating Celiac Awareness Month

Rebecca Risk
In honor of Celiac Awareness Month, let's talk about the joys and struggles of a gluten-free lifestyle. Avoiding gluten can be a pain in the butt, but fear not, there are delicious alternatives out there (hello, gluten-free pizza!). And if you're worried about getting all your nutrients, there are even gummy vitamins now. So, let's celebrate the gluten-free life with a healthy dose of humor!

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April is Parkinson's Awareness Month

Laugh Your Parkinson's Off: How a Healthy Lifestyle Can Help

Rebecca Risk
April is Parkinson's Awareness Month and it's important to know how a healthy lifestyle, diet, and supplements can help manage symptoms. While we can't cure Parkinson's, we can certainly have fun trying to prevent it with caffeine and nicotine (in moderation), a balanced diet, exercise, and supplements (with your doctor's approval). So go ahead, enjoy that cup of coffee and occasional cigar (wait, no, don't smoke!). Let's raise awareness with humor and positivity!

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Rosacea Awareness Month

Red Alert: Celebrating Rosacea Awareness Month Like a Boss!

Rebecca Risk
Rosacea Awareness Month is here, and it's time to shed some light on this red-hot topic! Rosacea is a chronic skin condition that affects millions of people. But fear not, my dear readers, because with a healthy lifestyle, diet, and some supplements, you can manage Rosacea like a boss. So, stock up on leafy greens, ditch the spicy tacos, and get ready to say goodbye to redness and hello to a glowing complexion. And remember, be kind to those with red faces - they may just have Rosacea!

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Functional Neurological Disorder (FND)

FND - When Your Brain Needs a Reboot!

Rebecca Risk
It's important to show support and understanding for those with FND, as it can be a challenging and often misunderstood condition. By promoting healthy brain habits and raising awareness about FND, we can help reduce stigma and improve access to effective treatments for those who need it. Thank you for helping to spread awareness about this important issue!

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Green Shirt Day - Organ Donation

Green Shirt Day: Why Organ Donation is Totally Unrelated to a Healthy Lifestyle Website (But We're Talking About it Anyway!)

Rebecca Risk
Green Shirt Day is all about organ donation, but what does it have to do with a healthy lifestyle website? Nothing, really, but that doesn't mean we can't learn a thing or two about the importance of organ donation. Plus, there are some interesting connections between healthy living and organ health. So wear that green shirt on April 7th, and remember to take care of your body while you're at it. Who knows, maybe you'll inspire someone to become an organ donor or to start living a healthier lifestyle.

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Happy World Health Day - mac & cheese, cat

Happy World Health Day, Y'all! Let's Talk About Supplements and Mac & Cheese

Rebecca Risk
On World Health Day, we're reminded to take care of ourselves. But let's face it, maintaining a healthy lifestyle can be tough with all the tempting treats and lazy days. Supplements can help, but don't rely on them to make up for poor choices. Spice up your diet and indulge in moderation. Happy World Health Day, folks!

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Autism & Healthy Lifestyle

Autism & Healthy Lifestyle: A Guide (with a Side of Humor)

Rebecca Risk
In honor of World Autism Month, it's important to consider the relationship between autism and a healthy lifestyle. While there's no one-size-fits-all approach, a balanced diet and appropriate supplements can be beneficial. But let's be real - getting a picky eater with autism to try new foods or take supplements can be like herding cats or giving a dog a pill. Overall, let's celebrate the strengths and talents of individuals on the spectrum while promoting healthy choices. Cheers to World Autism Month!

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