The Lion's Mane mushroom, also known as Hericium erinaceus, is a unique and prized edible mushroom that gets its name from its long, cascading tendrils that resemble the mane of a lion. Historically, it was believed that consuming this mushroom would give one the "nerves of steel and the memory of a lion." Today, the Lion's Mane mushroom is used for its potential health benefits, particularly for its potential to promote cognitive brain function. Studies have shown that consuming Lion's Mane mushroom can lead to an increase in nerve growth factor (NGF), a protein that helps to support the growth and survival of nerve cells, and may also have beneficial effects on memory, focus, and overall brain health.
