L- Glutamine is an important amino acid for digestive health because it fuels and rebuilds cells in the digestive tract when and/or if they undergo stress and inflammation. This naturally occurring amino acid supports the reduction of intestinal spasms, supports the immune system in periods of stress, and enhances muscle building. Some food sources of glutamine are: chicken, fish, cabbage etc.
Warning: There are several people who should AVOID this supplement, unless otherwise indicated by a health care professional. These individuals have or are susceptible to kidney disease, liver disease, Reye's Syndrome, and cancer.
