L-Glutamine is a crucial amino acid for maintaining good digestive health as it fuels and rebuilds cells in the digestive tract when/if it experiences stress and inflammation. This naturally occurring amino acid also supports the reduction of intestinal spasms and enhances muscle building.
Warning: There are several people who should AVOID this supplement, unless otherwise indicated by a health care professional. These individuals have or are susceptible to kidney disease, liver disease, Reye's Syndrome, and cancer.