Mag malate is formed when a magnesium ion binds to malic acid which is found in fruits and vegetables. After binding, this powerful little compound can do a variety of things such as:
- strips out aluminum particles in the body
- helps skin
- fights oral bacteria
- helps with energy levels
- helps maintain proper muscle function
- treat and prevent migraine headaches
- moderately reduces blood pressure in high blood pressure patients
- reduces symptoms of fibromyalgia and chronic fatigue syndrome